Frequently Asked Questions XIV

Business
Are you selling the juice bar and dance studio?
Yes, to an employee. She’ll take over in 3 years and she’ll do a better job of running it.

What are you going to do instead? 
Open and run Redneck Bistro.

Where’s that going to be?
Same neighborhood (SnoKing).  Having trouble finding a landlord in this neighborhood who is ok with name.

Why don’t you open it in Ballard or Capitol Hill instead?  They’d be ok with the name.
I’m emotionally invested in SnoKing neighborhood.  We’ll figure it out.   

General
Why is the blog so focused on narcissism?
Influence from The Last Psychiatrist (who probably isn’t a psychiatrist), who says that narcissism is the fundamental human condition. Originally, the blog was about Original Sin, and that sin could be anything depending on the individual.  Now I think narcissism *is* our Original Sin and that other sins (eg. envy, sloth, greed) are its expressions.

Are millennials more narcissistic than other generations?
No.  Even though some (poorly designed) studies suggest they are.

You really don’t think millennials are more narcissistic?
They’re about as narcissistic as their parents. Cultures evolve slowly and don’t change much.

Are there cultures that aren’t narcissistic?
No, it’s our Original Sin.  But the Amish come the closest.

amish

They’re less narcissistic than you because you wear buttons. And also because you receive more compliments in one day than they do in a lifetime.

How do we become less narcissistic?
According to The Last Psychiatrist, the moment you stop thinking of yourself as a narcissist — the moment you deny your Original Sin — is when you become one. You’ll stop noticing your narcissistic habits, such as virtue signalling and fishing for compliments. Never let your guard down.

What’s an example of a subtle narcissistic act?
When someone says: “It is with unbearable grief and deep sadness that I announce the unexpected death of our dear friend…”  that person is bringing inappropriate attention to himself.  Attention should be on the person who died.

Education
Are American schools really that bad?
No.  The quality is uneven, the top 100 American schools can compete against the best in the world, while 80 percent of high schools and colleges (Pareto Principle) shouldn’t exist because they produce no or negative value.

What do you mean by negative value?
They make students dumber.

How do they make students dumber?
Good schools teach grit.  Shit schools are obsessed with the emotional health of students.  Which ironically makes students emotionally frail and stupid.

Do you think schools in China are much tougher than those in the US?
The top schools in the US are *at least* as tough as the top schools in China.   The average school in China, however, is much tougher than the average school in US.

How do you know?
People point to China’s college entrance exam — gaokao, a 3 day exam — as example of how far ahead of us they are.  But they’re comparing it to the SAT, a 3 hour exam that tests basic skills.  That’s not a fair comparison.  American students who get into schools like Harvard and CalTech typically ace 8-12 AP exams and then ace a slew of SAT Achievement tests in addition to acing the SAT.  Top American students take MORE, not fewer exams than their Chinese counterparts.  And American tests are more difficult.

So you don’t think we should emulate Asian schools?
No need to emulate them, our schools need to emulate top American schools.

chinesestudents

Chinese students have it easy, they only have to take 3 days worth of entrance exams.  American students aiming for top college take 2 weeks worth of standardized tests spread over 3 years.

Why doesn’t average school emulate top American schools?
Middle-class America is the too fucktarded and delusional and soft to emulate the best Americans.  American middle-class was made by Redneck work ethic and values.  Then they decided to abandon and demonize those values as a way to get ahead.  Now the middle-class finds itself slipping and is scared about its future, even while high-paying Redneck jobs go unfilled because middle-class no longer want them.

dirty-jobs-with-mike-rowe

This redneck is smiling because he makes $200,000 a year doing shit that the minimum wage college grad who majored in Social Justice won’t do.

Will American middle class disappear?
No.  They’ll self-correct.  While American parenting is soft, American society is tough on its people and its businesses operate as do stereotypical East Asian families.  American society will crush you if you don’t work hard and long.  People eventually figure it out.

 

Caption: How the best American companies are run: Steve Jobs makes Tiger Mom look like a kitten.

 

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The Alive Juice Bar Diet

Here’s how people are fucking things up in their own fucked up way: having *dessert for breakfast.*

Examples:

*Muffin and coffee
*Sugary cereal w/milk and orange juice
* Donut and coffee
* Pancakes or waffles w/syrup, orange juice, coffee, and bacon

All of the above are desserts.  And that’s what most Americans are having for breakfast.  When you have dessert for breakfast, you become emotionally unstable.  When you’re emotionally unstable, you crave comfort  — from sugar to heroin to alcohol — anything to alleviate the pain and anxiety.  Some person once said:

Rob Faigin and others have postulated that having obscene amounts of sugar and carbohydrate over long periods of time can max out our serotonin machinery, leaving us unhappy, carb-craving, and depressed.

Another person said something similar to above:

Serotonin acts as a neurotransmitter, relaying signals from one area of the brain to another. Researchers believe that an imbalance in serotonin levels can cause depression, obsessive-compulsive disorder, panic anxiety disorder and anger management issues.

And scientists at Bartles and James University fed one group of lab mice salads and another group of lab mice muffins and found that

…the mice who ate salad for a month were able to run on wheel 74 percent longer than the muffin group.  These mice also produced 84 percent more offspring.  They also smiled 58 percent more often, and were 77 percent less likely to strangle another.

Point is, having dessert for breakfast will make you batshit crazy.  So don’t do it.  Yet people will continue to do it — especially if getting up sucks — because it’s like heroin.  It’s a psychological pain killer.

They eat veggies. That’s why they’re happy.

Breakfast That Won’t Make You Batshit Crazy

Someone once wrote:

…a new study from scientists in England and Australia finds that simply eating more fruit and vegetables can dramatically improve your level of happiness. The researchers claim the effect is so powerful that people who went from eating zero servings of fruit and vegetables a day to eight servings per day experienced an increase in happiness and satisfaction “equivalent to moving from unemployment to employment.”

So why not have salad and a protein (like an egg) for breakfast?  Here’s a protein shake recipe:

*avocado (as thickener)
* random veggies (broccoli, asparagus, cauliflower, whatever)
* almond or soy milk (any liquid as long as it’s not fruit juice)
* random fruit (if you prefer sweeter version)
* protein powder
* adjust ratios based on taste and texture preferences

That’s a nutritionally complete breakfast.  It has enough fat (from avocado), protein, and a lot of fiber.  And the nutrients to keep you happy and healthy instead of crashing after a couple of hours.  If you don’t like protein powder, pair the salad with an egg or chicken soup — whatever, as long as you’re getting protein.  It’s important to pair the salad with a protein.

She doesn’t eat veggies. And she had a donut for breakfast. That’s why her cat took a shit in her shoes.

The Alive Juice Bar Diet: Start and End With Salad

Meal 1: Salad + Protein.

Meal 2: Whatever you want.

Meal 3: Whatever you want.

Meal 4: Salad (can be merged with Meal 3)

Whatever you want for the Second Meal because I’m betting that you’ll be able to self-regulate if you start your day with a salad.  You won’t be an emotional mess when you eat that second meal so you’ll exercise better judgment and control.  You’ll also feel full faster because you’re not nutritionally depleted and therefore eat less.

Or think of Second Meal as a reward for starting your morning right.

Try it.  If you don’t feel better after a month, we’ll give you a $100 gift card.

They’re eating veggies.